Posts Tagged "health"

WHY IS THE DIGESTIVE SYSTEM SO IMPORTANT?

WHY IS THE DIGESTIVE SYSTEM SO IMPORTANT?

”All disease begins in the gut.” – Hippocrates So why is the digestive system is so important? With so many chemicals and toxic substances being included in our food, there’s no wonder that the digestive system has it’s hands full almost all the day. Yet the problem here is that digestive issues can also lead to a poor gastrointestinal health that, in turn, will affect your mental health as well as your skin care habits. Taking proper care of your gut can help…

Read More
5 Benefits of Detoxing the Body

5 BENEFITS OF DETOXING THE BODY

Are Detox Programs Really Good For You? There has been a lot of speculation around detox programmes. While it is possible to get it wrong, as long as you do everything right you’ll see positive changes in several different ways. The core of detoxing the body is removal of impurities and toxins by following certain detox rules, juice and smoothie cleanses and in some cases, exercise regime as well. Whether or not the programme is effective depends largely on how…

Read More